• Stay connected
  • Find your balance
  • Be supported

You won’t believe how easy it is to feel great while having a baby.

  • home selection

    Choose how you want to practice.

    Live group classes
    Postnatal program
    Private Consultation

  • free trial

    Start your free trial.

  • mother and child with mat

    Unroll your yoga mat and log in.

  • yoga online

    Connect with other mums and practice yoga in comfort and privacy, anytime and anywhere!

5 Things to feel great about.

  • A happier, healthier you.

    Want to strengthen, lengthen, energise your body and mind? With a regular yoga practice you will move better, feel better, love and live better!

  • Guilt-free.

    “Me Time” without the guilt! Yoga just for you, for you and the little ones, while they sleep or play.

  • Convenient.

    Without travel time, the hassles of parking or finding a sitter, making time for your practice is SO easy.

  • So convenient!

    Flexibility to change your yoga practice in an instant as your schedule changes and last minute things pop up.

  • Be motivated by us!

    Join live group classes for that team vibe and be kept in the loop with SMS reminders so you never miss a class.

Simple. Easy. Relaxed.

No babysitter required!

“I can thoroughly recommend YUMs for mothers or expecting mums. The online format is a great way to fit yoga practice into the at times unpredictable nature of motherhood (for example, you can feed or settle baby if you need, join in at the last minute). The practice is tailored to meet the unique physical experience of pregnancy and post-natal experience. There’s no struggle to get out the door, it’s the yoga that comes to you!”

Rebecca Minty. Lawyer and mum of 2 boys.
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