• Stay connected
  • Find your balance
  • Be supported

You won’t believe how easy it is to feel great while having a baby.

  • home selection

    Choose how you want to practice.

    Live group classes
    Postnatal program
    Private Consultation

  • free trial

    Start your free trial.

  • mother and child with mat

    Unroll your yoga mat and log in.

  • yoga online

    Connect with other mums and practice yoga in comfort and privacy, anytime and anywhere!

5 Things to feel great about.

  • A happier, healthier you.

    Want to strengthen, lengthen, energise your body and mind? With a regular yoga practice you will move better, feel better, love and live better!

  • Guilt-free.

    “Me Time” without the guilt! Yoga just for you, for you and the little ones, while they sleep or play.

  • Convenient.

    Without travel time, the hassles of parking or finding a sitter, making time for your practice is SO easy.

  • So convenient!

    Flexibility to change your yoga practice in an instant as your schedule changes and last minute things pop up.

  • Be motivated by us!

    Join live group classes for that team vibe and be kept in the loop with SMS reminders so you never miss a class.

Simple. Easy. Relaxed.

No babysitter required!

“I have practised Alicia’s YUMs Yoga for nine months, two classes per week. I was incredibly sore and stiff after the birth of my second baby and was looking for a way to exercise, stretch and calm my body and mind. Alicia guided me through weeks of yoga specifically designed to help me recover movement back into my body whilst holding a beautiful sense of positivity that inevitably was contagious. I log on each week in amongst my family home and I am able to attend more classes as I need them without having to travel or find babysitting for my children. Highly recommended.”

Elisa Sko, Canberra, Australia. Stay at home mum of two baby girls.
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